Bitter guard thoku
Bitter guard(thin sliced) 1 cup
Thick tamarind water ¼ cup
Jaggery 2 tbsp
Udupi rasam powder 2 tsp
Gingely oil 2 tsp
Mustard seeds 1 tsp
Curry leaves 1 strand
1. Heat the vessel with oil. Once oil heats add mustard seeds, once seeds are popped add curry leaves.
2. Then add sliced bitter guard. Saute well.
3. Then add tamarind water and jaggery. Mix it well. Cover it and cooks well.
4. Once bitter guard cooks well, add Udupi rasam powder, mix it well. cook until it turns thoku consistency.
Serve it with sambar sadam or curd rice.
Soak the sliced bitter guard in butter milk for 10 min. it will helps to reduce bitter taste.